• This session will be including Yoga Styles like Ashtanga, vinyasa, and power yoga which helps in burning fat faster.
• Furthermore, this session will be including restorative yoga, which isn’t an especially physical type of yoga but still, it helps in weight loss. Several studies have found that restorative yoga was especially effective in helping overweight women to lose weight, including abdominal fat.
• This session will also help you in developing muscle tone and improve your metabolism
• We will be focusing with more intensity to increase your heart rate high during the session and burn more calories.
• We will help you to earn the best body shape that you deserve
• It reduces weight up to 5 (five) kgs in a month
• Fast movements of yoga asanas.
• Yoga is not just about a few poses that strengthen you.
• It has more benefits to offer such as increased flexibility, improved respiration, improved energy and vitality, balanced metabolism, improved athletic health, increased muscle tone, improved cardio health, weight reduction, stress management.

Yoga Type:- Vinyasa yoga, Weight loss
Day:- Monday – Saturday
Days off:- Sunday Holiday
Time:- 7.30 AM – 8.30 AM
Duration:- Monthly